Hydrotherapy involves exercise in warm water and is suitable for all age and fitness levels.

Hydrotherpay is particularly beneficial for clients with chronic pain disorders, arthritis or post surgery and can be a perfect adjunct to land based physiotherapy, to assist strengthening, mobilisation and movement.

At Physioworks Health Group, a land based hydrotherapy assessment with a physiotherapist is required prior to undertaking hydrotherapy classes with all programs individually tailored to each client’s particular needs.

At Physioworks Health Group Pakenham, Hydrotherapy classes are conducted by Physiotherapist Alex Natsioulos at Cardinia Life YMCA in Pakenham (4 Olympic Way, Pakenham).

Please contact us for more information or to make an appointment.

Hydrotherapy Class Timetable

March 23rd 2020 – This timetable is suspended until further notice given local government closure of facilities due to the COVID-19 regulations.  Please contact the clinic directly regarding all Hydrotherapy services & appointments.

Cardinia Life Pakenham (suspended):

 

Casey Race Cranbourne (suspended):