Optimum performance in 2019 in your chosen winter sport – AFL, AFLW, Soccer, Netball, Athletics – starts now with your pre-season program.
Clinical Strength & Conditioning at Physioworks Health Group provides athletes with comprehensive coaching & guidance on strength training.
Participants will receive one-on-one coaching, with an individually tailored program designed by Irwin Kim, an APA accredited Physiotherapist and Strength & Conditioning (S&C) coach.
David Francis, Physioworks Director and Senior Physiotherapist at the Collingwood Football Club (AFL) says building strength, particularly in young, dynamic bodies, is a key to performance output. “The Physioworks S&C program is targeted at addressing movement control & strength deficits of the athlete and improving on-field performance. In Irwin Kim we provide an assurance that your program will be supervised by a coach & health care professional highly qualified to address any current or previous injuries’’ said David.
Clinical S&C is suitable for anyone who is looking to perform at their optimum level regardless of your training history or sporting field/arena.
Irwin Kim has assisted players from the South East Football Netball League (SEFNL), the Mornington Peninsula Nepean Football League (MPNFL), the Australian Volleyball League & numerous other athletes from a range of sports
Where and when is the S&C program available?
Clinical S&C assessments are available at Physioworks Cranbourne, Pakenham and Berwick clinics.
- One-on-one Assessments: $80.00
- One-on-one Sessions: $80.00
- Group class (60 mins): $55.00
- Every Wednesday (8-9pm) at Physioworks Cranbourne.
For further details or any inquiries about the Clinical S&C Programs with Irwin Kim please contact our reception team at Physioworks Health Group Cranbourne on (03) 5995 1111.
