The Exercise Physiology team at Physioworks Health Group – Brooke DeHey, Megan D’Atri & Rebecca Previtera – supervise group exercise classes at the Cranbourne & Pakenham clinics
Group Exercise classes are for all individuals, no matter your health concern or goals.
Following assessment by one of the EP team, each client has an individualised exercise program tailored specifically for them & their condition/s.
This includes, but not limited, to clients with: diabetes, osteoporosis, osteoarthritis, back pain, cardiac conditions, neurological conditions, high blood pressure, weight loss, pre & post pregnancy, musculoskeletal injuries/end stage rehabilitation.
Group based exercise classes are limited to 6-8 clients per class.
We’ve recently updated and added sessions to our group exercise class timetable at Physioworks Cranbourne and Physioworks Pakenham (as at July 31, 2024):
CRANBOURNE:
- Monday 10 AM, 5.30 PM & 6.30 PM (high level)
- Tuesday 11 AM & 6.45 PM
- Wednesday 11 AM, 5 PM, 6 PM & 7 PM
- Friday 9 AM, 10 AM & 11 AM
- Saturday (8 AM high level), 9 AM & 10 AM
PAKENHAM:
- Tuesday 10AM (every second week)
- Thursday 10AM
Call Physioworks Cranbourne clinic on 5995 1111 or Physioworks Pakenham on 5941 5499 for further information or to secure your place.
And don’t forget to ask about our bulk buy 10 class discount – save today!!