It was a super busy day at Casey Basketball last Sunday as the Casey Junior Cavaliers, with over 400 kids in attendance, completed their annual induction day.
Players, Coaches, Team Managers and Parents all take part in the induction day. It outlines Casey Basketball expectations, systems, culture and more!
Every team also participates in a session with Physioworks Health Group to go through correct warm-up & cooldown techniques, as well as the best information to look after the body of an athlete.
Physioworks Health Group are proud supporters of local community sport, so we are pleased to have been involved in teaching these young athletes Pre-Game Activation & Post Game Recovery exercise programs.
The Physioworks team of Karyn Wheeler, Nathan Monaco, Conor Daly & David Francis shared their expertise & vast experience with the players.